HEALTH & FITNESS Some Fitness Hacks To Stay Fit Like Sonam Kapoor September 30, 2020 0 Comment To get a toned body is everyone’s dream but to have this is not easy a lot of workout is …
HEALTH & FITNESS 3 Tips For A Blissful Sleep August 01, 2020 0 Comment Let’s agree on this; we spend more time trying to fall asleep than sleeping.The anxiety of trying so hard to …
HEALTH & FITNESS Easy Ways To Deal With Premenstrual Mood Swings (PMS) July 26, 2020 0 Comment From feeling happy to crying your eyes out the next moment, your mood can change gears in the blink of …
HEALTH & FITNESS Feeling Bloated? Try These 5 Types of Foods To Help Reduce Bloating July 24, 2020 0 Comment Gassy stomach? Puffed up face? Irritable bowel? Yes, you are suffering from bloating. Bloating isn’t a direct result of eating …
HEALTH & FITNESS 5 Superfoods For The Superwoman In You July 21, 2020 0 Comment If you find yourself wishing that you had more sleep time despite sleeping for eight hours straight, you might be …
HEALTH & FITNESS Morning Routine for a Successful Life July 08, 2020 0 Comment Early to bed and early to rise, makes a woman (let’s break some conventions here) healthy, wealthy, and wise. This …
HEALTH & FITNESS The Best Home Exercise Equipment for Weight Loss July 03, 2020 0 Comment Easy ways to lose weight’ – That’s what Google will suggest when you type in the words ‘Easy ways’. Don’t …
HEALTH & FITNESS Routine for a Healthy Body During the Quarantine June 29, 2020 0 Comment So, what’s your quarantine routine? Did you say ‘eat, sleep, and repeat’? We’re saying this for the umpteenth time, stop …
HEALTH & FITNESS How Sweating can benefit your health and body ? June 08, 2020 0 Comment Sweating is a process which helps regulate our body temperature.It is a liquid which out from the body when someone …
HEALTH & FITNESS Different flavours of tea and their health benefits June 04, 2020 0 Comment Tea is the largest drinking beverage all over the world. Elder person to a kid, there are over 80% percent …