In this article, we will talk about some healthy drinks Bollywood Divas are taking in their daily routine and we also have to add those healthy drinks in our diet.
Here are some Bollywood Divas who are taking healthy drinks in their diet
Alia Bhatt shared her fitness secrets, once she said that Kokum juice is her lifeline, without this juice she didn’t start her day. She was also spotted drinking Beetroot juice. Kokum juice helps in weight loss, maintains blood sugar and fight against degenerative disease. Beetroot juice helps in better blood flow, low blood pressure and also helps in increasing stamina.
Shilpa is one of the most fit actresses of Bollywood. She had shared about the juices she drinks.In summer she goes for coconut water, tender coconut, grated apple and pomegranate juice. She like some more juices for fitness like green apple juice, basil, pineapple and ginger. These juices are very helpful for health.These juices are helpful in digesting the food. If you are drinking these juices regularly, you can look younger than your real age.
She is known for her beautiful skin and very active in following her diet for healthy skin. Basically, she relies on wheatgrass shots to detox and to cleanse her body and skin. She highly recommends having this juice everyday because there are several health benefits of it.
Like other green plants, wheatgrass also contains chlorophyll, a type of green plant pigment which have several benefits. It also helps in reducing weight and can also make your skin rich and glowing with its inflammatory function abilities.
Anushka Sharma is famous for her flawless skin, every one of us want to have skin like her. She drinks elderflower tea. It can alleviate the signs of swollen sinuses, cold influenza and also helps in constipation among others.Elderflower tea contains Vitamin C for the health of our skin, it also protects the skin from harmful free radicals.It can also make a great mouthwash due to its flavour and antiviral properties. It has powerful antioxidants properties, this tea can help to regenerate and repair cells by protecting your body from oxidative stress.
Sonam Kapoor is famous for her adorable looks and fit body. For this she has to take some juices in the morning. In the morning she used to take 1 glass of warm water with lime and honey. To hydrate her body, she used to take Coconut juice and at Lunch she drink some fruit juices because fruit juice helps to increase satiety and increase bowel movement.